Celiac disease is a life-long autoimmune disorder that is only treatable by following a strict gluten-free diet. Following a gluten-free diet has grown in popularity recently, which is why celiac disease research and support groups advocated for the month of May to raise awareness of celiac disease. Celiac disease has a strong genetic component, and […]
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Fermenting Foods Safely
Fermenting your own foods or beverages can be a fun way to add more fermented foods or beverages into your diet. Last month, our post Fermented Foods and Health looked at why fermented foods and beverages are growing in popularity, while this post gives strategies to safely practice fermentation at home. Fermenting and food safety […]
