No one likes to fall. It hurts! Falling can also lead to broken bones, head injuries, hospitalizations and more. The U.S. Center for Disease Control and Prevention shows falls result in more than 2.8 million yearly emergency room treatments. This includes over 800,000 hospitalizations and 27,000 deaths, with people over 65 being the largest group […]
Use Your Gift-Sense This Holiday Season
Holiday Gifts Last week I heard a conversation between a husband and wife about Christmas last year. She asked him if he remembered what gift he gave her because she couldn’t remember it. He couldn’t remember. Then she said she couldn’t remember what she had given him either. After a very long pause, she recalled that […]
Role-modeling Thankfulness
Thankfulness We live busy, stressful lives. It can be easy to default to feeling overwhelmed and negative. The good news is that research overwhelmingly shows that regularly practicing gratitude/thankfulness has significant social, physical, and psychological benefits! Benefits of Being Thankful Gratitude, or being mindful of what we are thankful for, can bring us happiness by […]
