It’s that time of year again when we get together frequently with others for potlucks and barbecues to celebrate everything from birthdays and weddings to graduations and holidays. Potlucks are a great way to gather and socialize with friends, family and co-workers, but without proper food handling, they can also, unfortunately, result in people getting […]
Plan Ahead to Fuel Your Summer Adventures
Whether camping, road tripping, or traveling by air this summer, a little preparation can help fuel your summer adventures with healthy, delicious foods. Read on for tips for eating well, wherever the summer takes you. Road Trips Sometimes there aren’t many nutritious food options along the highway, so packing your own foods and beverages can […]
Fermenting Foods Safely
Fermenting your own foods or beverages can be a fun way to add more fermented foods or beverages into your diet. Last month, our post Fermented Foods and Health looked at why fermented foods and beverages are growing in popularity, while this post gives strategies to safely practice fermentation at home. Fermenting and food safety […]
