As summer approaches, finding fun and engaging summer activities for kids is a top priority for many families. For many people, the summer season is about creating amazing memories with their children and family as the busy schedules of school days wind down and the sun shines longer. If you are like me, it can […]
Mediterranean Diet on a Budget
Have you heard of the Mediterranean Diet? Chances are you have, as it has been mentioned as one of the top healthy diets to follow by nutrition professionals year after year. Many people think eating healthy foods is more expensive than eating cheaper processed foods. While it is true that some of the foods featured […]
Drying Fruit
Drying fruit can be a rewarding activity. It is a simple and safe introduction to preserving food. The result is a healthy, tasty snack. Drying food, sometimes called dehydrating, is one way to make food last longer. The process of dehydration can inspire creativity because dried fruit has very different flavors and textures compared to […]
