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Posts by Jessica Clifford

About Jessica Clifford

Jessica Clifford is a registered dietitian nutritionist and works as an Extension Specialist in the Department of Food Science Human Nutrition at Colorado State University. Her interests include nutrition, international cultures and cuisines, and outdoor adventures.

Diabetes and Weight Loss Medications: Ozempic, Mounjaro, and Wegovy

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Ozempic, Mounjaro, Wegovy, oh my! Are you aware of the diabetes and weight loss medication craze? Ozempic, Mounjaro, and Wegovy are all names of drugs receiving a lot of attention right now, mostly because of their association with weight loss. Are you wondering if one of these drugs are for you, or just wondering what […]

Stone Fruits of Summer

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I always anticipate my first peach of the season, sinking my teeth into a perfectly ripe peach, waiting to catch the juice running down my chin as I slurp in the first bite. Peaches are plentiful in Colorado come August, provided the weather treats them right! Peaches are just one, and probably the most popular, […]

Type 2 Diabetes Awareness

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Are you at risk for type 2 diabetes?  Maybe you already know you have diabetes, or maybe you already know that you surely don’t. But, maybe you, like many others, answer this question with an “I don’t know.” In the United States, 37.3 million (11.3%) people of all ages have diabetes, and 23% of adults, […]

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