The holiday season is here and along with the fun and family time, come extra expenses. The holidays can mean extra spending on gifts, travel, charitable giving, decorations, and food for special meals. If you haven’t planned ahead for extra expenses, it can mean swiping the credit card to cover it. The average American spends […]
‘Tis the Season for Food Safety!
For many of us, the holidays revolve around gathering with family and friends to enjoy food, and there’s no shortage of ways to spread holiday cheer with tasty treats. As you start to gather up the ingredients you need to make your family’s holiday favorites, don’t forget the most important ingredient: food safety! Without it, […]
Weight Maintenance Through the Holidays
It’s no secret that making healthy choices over the holidays is challenging, everything from travel to social engagements, baking, hosting and gift giving. For many, there is also the lingering question of how to plan for the onslaught of food and beverages. As such, this is typically not the ideal time of year to focus […]