Be sure foods you have grown or purchased are stored to preserve quality and nutritional value. Storing food properly can help you maintain safety, freshness and quality. Proper storage and preservation can also help avoid food waste. Storage Tips Purchase and/or preserve only the type and amount of food you will use. Buying in large […]
Get More Food For Your Money
Even though we spend less on food compared to many other countries, our food expenses still make up a big chunk of our monthly budget. The good news is there are simple ways to lower food costs and still eat nutritiously! Question: What’s the most expensive food in your refrigerator? Answer: Food wasted, thrown out […]
Reduce Tripping Hazards to Prevent Falls
No one likes to fall. It hurts! Falling can also lead to broken bones, head injuries, hospitalizations and more. The U.S. Center for Disease Control and Prevention shows falls result in more than 2.8 million yearly emergency room treatments. This includes over 800,000 hospitalizations and 27,000 deaths, with people over 65 being the largest group […]
