Have you heard of the Mediterranean Diet? Chances are you have, as it has been mentioned as one of the top healthy diets to follow by nutrition professionals year after year. Many people think eating healthy foods is more expensive than eating cheaper processed foods. While it is true that some of the foods featured […]
The Gift of Empanadas
One gift that I always give during the holiday season is food, specifically empanadas (little fruit pies). Empanadas, especially when they’re homemade, really do carry that personal touch that makes them extra special. Empanadas are always a big hit with people. I always make two types: cherry and apple. Though I like apple the best […]
Leftovers, What to Do Now
This holiday season is no different than the past with leftovers. It seems that we cook for many and we are eating less. What can you do with the leftovers to make it easier for you but create some fun new meals or preserve for a later date. Proper Storage Make sure that you are […]