What Is Flow? The Gateway to Optimal Experience Have you ever been so immersed in an activity that time seemed to disappear? Perhaps it happened while you were painting, gardening, playing music, coding, or even cleaning your home. That feeling of deep focus and effortless involvement is known as “flow.” Coined by psychologist Mihaly Csikszentmihalyi, […]
4-H Something for Everyone
4-H has something for everyone. It is America’s largest youth development organization. It encompasses rural and urban youth from across the United States. Youth can participate in activities and engage in hands-on projects. Projects include agriculture, family and consumer sciences, Science-Technology-Engineering-Math (STEM), civic engagement, leadership and so much more. Youth can find their “niche” in […]
Finding the Right Balance: Kids and Screen Time
Technology and therefore screen time is changing rapidly with new devices, social media platforms, games, and Artificial Intelligence (AI) advancements hitting the market each year. While this progress is connecting our world and transforming the way we live, it can come with challenges for families navigating the fast-paced digital world. Emotional Challenges Increased screen time may […]
