A local pumpkin patch is a great place to get moving, enjoy nature and have fun as a family. Contact your local county Colorado State University Extension office for local farms or visit the Colorado Department of Agriculture for a list of local pumpkin patch locations. Bring Home the Goodness The bright orange color of […]
Talking to Your Kids About Marijuana
Youth & Marijuana Use Youth begin using marijuana for many reasons, curiosity, peer pressure, and the desire to fit in with social environments. Those who have already begun to smoke cigarettes or use alcohol- or both- are at increased risk for marijuana use as well. And people who have untreated mental health disorders, such as […]
Choosing Breakfast Cereals
Need a Quick, Healthy Breakfast? Cereals can be a convenient and nutritious way to start the day if you choose wisely. Many cereals are good sources of fiber and fortified with beneficial vitamins and minerals. Watch out for cereals that are loaded with sugar. Compare Sugar and Fiber For a healthy option, offer children breakfast cereals […]
