Whether you are planning to attend a ball game, visiting a petting zoo, museum or a trip to your local park, pack snacks for your day of fun. Having food and water with you can: Keep the hangries (hunger/angry) and temper tantrums at bay Save money, when you do not pay inflated costs for food […]
About Sheila Gains
Health Benefits of Eating More Greens
Enjoy the health benefits of eating more greens, while supporting the Colorado farm economy. Purchase fresh in-season Colorado greens at a local farmers market or grocery store near you. The Colorado crops that will be available at Farmers Markets and stores in May and June include a large variety of leafy greens such as collard, […]
Make Memories by Making Food Together
Food memories are more than the taste, smell, color, and texture of food. They can be some of the strongest associative memories we have. This is in part because they involve so many of our senses, as well as our emotions. Your food memories are often a combination of the time, place, people, and emotions […]