Summer has just begun, but school supplies are beginning to show up on store shelves. You may also start seeing ‘door buster’ sales in the Sunday ads for office supply stores & discount stores. I’ve also begun seeing coupons in the weekly inserts for some supplies. What to Buy? You may not even know what […]
May is Celiac Disease Awareness Month
Celiac disease is a life-long autoimmune disorder that is only treatable by following a strict gluten-free diet. Following a gluten-free diet has grown in popularity recently, which is why celiac disease research and support groups advocated for the month of May to raise awareness of celiac disease. Celiac disease has a strong genetic component, and […]
Family Meals are Healthier Meals
Family meals can increase mental, physical and emotional health Families that eat together at least 3 or more times per week experience health benefits for both children and adults. Can you remember a favorite meal with your family? Does sitting down as a family around a table really make a difference? It may be challenging to find the […]
