The U.S. Energy Information Administration predicts energy prices will continue to increase by about 3.3% in 2023. This is after an increase of just over 7% so far in the year 2022. As we are heading into the fall/winter seasons and kicking on our heaters, let us look at some ways to help reduce energy […]
Meal Planning for Busy Families
Is meal planning something you would like to try? While it takes some time and organizational skills to accomplish, it is worth the effort. A well-crafted meal plan can help you feel confident and ready for any challenges that come your way. Additional benefits include saving time, money, and stress, all while improving the nutrition […]
Snacks to Pack for a Day of Fun
Whether you are planning to attend a ball game, visiting a petting zoo, museum or a trip to your local park, pack snacks for your day of fun. Having food and water with you can: Keep the hangries (hunger/angry) and temper tantrums at bay Save money, when you do not pay inflated costs for food […]