Even though we spend less on food compared to many other countries, our food expenses still make up a big chunk of our monthly budget. The good news is there are simple ways to lower food costs and still eat nutritiously! Question: What’s the most expensive food in your refrigerator? Answer: Food wasted, thrown out […]
Summertime is Sweet Corn Grilling Time!
Summer cookouts would not be quite so sweet without sweet corn! Standard sweet corn varieties contain a “sugary gene” that is responsible for the sweetness and creamy texture of the kernels. Sweet corn is best suited to being picked, husked, and eaten within a very short time, so avoid the temptation to buy more than […]
Turmeric – Adding Spice to your Cooking
Have you considered altering your diet in order to add more turmeric? There seem to be a number of individuals who have questions about this perennial flowering plant of the ginger family that contribute so greatly to our health. Turmeric is usually consumed in a powder form as a spice, and is a common ingredient […]
