Using frozen foods can be a great way to get a quick meal on the table. Correctly preparing frozen foods not only maximizes nutrition and flavor but also helps prevent foodborne illness. Unfortunately, it can be easy to overlook safe preparation when a frozen product already has grill marks on it and looks ready to just bite into! Keep frozen foods safe and delicious: Read the package to determine if the frozen product should be […]
Create Your Own Casserole
Leftovers anyone? With the holidays upon us we find ourselves with an abundance of leftovers and extra ingredients. What to do? Make a casserole! This changes up the flavor and reduces waste of those leftovers. It is also a quick and easy method of preparing a meal. History Where did the term casserole come from? […]
Healthy Side Dishes for the Holidays
While turkey may be the centerpiece of a holiday meal at your house, healthy side dishes can be the spotlight. Selecting vegetables and fruits for the holiday dinner can be a great opportunity to experiment with colorful fall vegetables and salads. Look at your family favorites to see if you can reduce the sugar, fats […]