We often hear adults telling children, “Use your words…” or “Just tell me how you feel!” True, children don’t always have a very expansive vocabulary (especially about emotions) but the reality is adults could improve their emotional language, as well! Feelings have a bad reputation of getting out of control and ruling us. But emotions […]
Valuing Your Romantic Partner
February can be a challenging time or a wonderful time. If you are in a romantic relationship, Valentine’s Day arrives with a lot of expectations. This can often make or break a relationship. However, remember Valentine’s Day is just one day out of the year. There are still 364 other days that everyone needs to […]