Empathy is both an important trait and a skill that can be cultivated. Growing up as a little girl in North Carolina, I was often told that I needed to be nice. Let me be honest, that didn’t always come easy for me. Now as a parent and staff for the CSU Routt County 4-H […]
About Libby Christensen
Multitasking: is it worth it?
Our constant connectivity, through our phones and other web devices, provides unprecedented access to information and presents a constant temptation for multitasking. Any activity, from making dinner to walking your child to school, can be accompanied by music, photos, or social media updates. We are drawn to multitasking for many reasons: convenience boredom instant social […]
Stay Active This Holiday Season
It can be hard to eat healthy and find time to be active during the holiday season. There are parties to plan and family gatherings to attend. Even during this busy time, it is important to stay mindful, fit and healthy. Take this time to challenge yourself and your family to make health a priority. […]
