It seems like every day we open the newspaper to read about another foodborne outbreak, but is our food supply less safe? According to Scott Gottlieb, Commissioner of the Food and Drug Administration (FDA), that just isn’t the case. In fact, the FDA and Centers for Disease Control and Prevention (CDC) believe food in the […]
Clean and Sanitize Your Kitchen
I always clean and sanitize my counter-tops and cutting boards after I prepare raw meat, but I am reminded I should being doing it more often. One in six people become sick with food borne illness each year in the U.S. For some it is more than a day or two of diarrhea and vomiting. […]
Tips for Being a More Mindful Father
Fathers encounter a lot of double standards in our culture that may make fathering mindfully a bit challenging. Men are stereo-typically expected to be the breadwinners for the family, to not show weakness, and to fix whatever problems arise. At the same time, fathers are expected to be present, loving and involved in their children’s […]
