The U.S. Energy Information Administration predicts energy prices will continue to increase by about 3.3% in 2023. This is after an increase of just over 7% so far in the year 2022. As we are heading into the fall/winter seasons and kicking on our heaters, let us look at some ways to help reduce energy […]
Slowing Down with the Slow Cooker
“What’s for dinner?” Those three dreaded words most of us don’t want to hear! By the end of the day we are tired, fresh out of ideas, and probably often don’t care. Many families find themselves in the drive-through as a quick solution. The convenience can’t be denied but it comes with less nutrition and […]
Freezing Made Easy
To preserve fruits and vegetables with maximum nutritional value year round, try freezing them. It’s Easy! And if you’re anything like me, you love all the fresh fruits and vegetables that are available during the summer. You might have your own home garden or purchase your produce from a local farmers market like I do. […]