The key to successful co-parenting after a family transition is to maintain focus on the child and engage in a cordial relationship with the other parent. Using a business-like approach puts the focus back on the child, lessening the emotion involved and helps parents focus less on “winning” or “losing” and rather the well-being of […]
Tips for Choosing Chocolate with Benefits
Before you reach for that fancy box of chocolates for your special someone, consider instead purchasing them a chocolate treat that actually provides the health benefits chocolate has come to be known for. Dark chocolate, when consumed in moderation and within one’s recommended daily calorie requirements, actually has many health promoting effects including: The abundance […]
Take Action Now to Prevent Someone from Stealing Your Tax Refund
Yes, it is alarming; the Equifax data breach may have exposed more than half the adults in this country to identity theft and financial fraud. Names, social security numbers, birth-dates, and other information including some credit card numbers were stolen from their data system. This is one of the estimated 1,500 data breaches in 2017; […]



