Are you one of the 64% of adults who have failed to keep their new years resolution? Not to worry, there is still time adjust resolutions/goals to achieve success. The first problem with most resolutions is related to specificity. Typically, people tend to set very vague resolutions. Research shows that the top three resolutions in […]
Save by Reducing Debt
When glancing at my credit card debt: I felt my heartbeat faster, my anxiety building, my blood pressure increasing. Have you ever felt that way? I don’t recommend it. The debt caused so much stress that my body was in survival mode (fight or flight). Money related stress is common. According to NEFE 2021, 85 […]
In with the New out with the Old
At this time of year, millions of Americans resolve to make their life better. Whether that includes getting healthier, becoming wealthier, or striving for a work-life balance, these resolutions often don’t go any further than thoughts in our minds. Set your intentions for the New Year by writing down what you want to give your […]
