Let’s face it, sweet desserts will be around this holiday season. All it takes is one quick glimpse of a delicious holiday treat to send your thoughts into a silently streaming debate on whether you should or shouldn’t eat one. One could argue the best reason to eat is that you’re hungry. But we also […]
Diabetes and Holiday Stress
By now, you may have realized that the holidays can make it tough to stick with habits, especially if you have diabetes. Will power is tested by the abundance of food and drink. Also travel can hinder physical activity. In addition, other life stressors contribute to throwing your blood glucose out of wack. The latter […]
Back to School
We’ve shared a few blog posts on Back To School over the years, some have focused on getting your children prepared, getting school supplies, getting excited to learn, but let’s think about how you can prepare ahead for the coming school year. Summer time is often just as busy for families as the school year. […]