While being home-bound it can be challenging to live an active lifestyle. However, it can cause you to create fun new ways to get and stay active. It is a challenge for me being at home and balancing work, chores and physical activity. Physical activity inside If you are not a home body, working from […]
Protect Yourself Financially from Coronavirus 19
Don’t fall prey to scams Updated 9/16/2021 While there are several treatment options that can lessen the severity of the virus, there is no magic potion that will cure the Coronavirus. A free vaccine for anyone 12 and older is currently available from a variety of pharmacies, or your local or state health department. Regardless […]
Energy Bar or Candy Bar; What’s the Difference
No matter the season or activity, energy bars are a convenient way to fuel your active lifestyle. The word ‘energy’ on the energy bar label means it has a lot of calories. Candy bars also provide energy from calories, so what is the difference? Sometimes there is not much difference; it all depends on the […]
