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Manage the Risks of Dehydration

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The weather is getting warmer in Colorado! While you are enjoying the sunshine and hotter temperatures, remember that high temperatures increase the risk of dehydration.  Dehydration can strike in any environment – walking around your local downtown, hiking the peaks in the mountains, or working in your garden, it is important to always be prepared, […]

Fueling Your Outdoor Adventure

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Fueling Your Outdoor Adventure: A Guide to Safe and Delicious Camping Meals Spring has arrived, which means the Colorado outdoor adventure season is ramping up!  Whether you are out for a day hike, car camping, or embarking on a multi-day backpacking trip, it is important to pack nutritious snacks and meals.  However, there is no […]

Colorado State University Extension

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