The key to successful co-parenting after a family transition is to maintain focus on the child and engage in a cordial relationship with the other parent. Using a business-like approach puts the focus back on the child, lessening the emotion involved and helps parents focus less on “winning” or “losing” and rather the well-being of […]
Kids in the Kitchen: Lots of Learning
Cooking Helps Children Learn Education Basics Math, science and reading skills are enhanced when children learn and practice how to weigh, measure, multiply, divide and follow recipe directions. Cooking is science, involving mixing acids and bases to create a chemical reaction, as in making pancakes or muffins. More Benefits in the Kitchen Cooking together provides […]
Family Meals are Healthier Meals
Family meals can increase mental, physical and emotional health Families that eat together at least 3 or more times per week experience health benefits for both children and adults. Can you remember a favorite meal with your family? Does sitting down as a family around a table really make a difference? It may be challenging to find the […]