Noodles are a staple in many cultures around the world. The first noodles are thought to be eaten at least 4,000 years ago. Noodles can provide a low-cost source of carbohydrates to a healthy diet. Carbohydrates provide needed energy for children and adults to grow and function. If you have been avoiding noodles due to […]
Ready to Get Money Smart?
Are you ready to get money smart? Individuals plan better when introduced to financial concepts. This helps people make better choices to meet their finanacial goals. Money Smart Week is a national public education program coordinated by the Federal Reserve Bank of Chicago. Their mission is to empower people with the knowledge and skills to […]
Stand Up For Health
Right now, before you read on, stand up! Go ahead, nobody is looking. Just get out of your chair and continue reading while you stretch your legs and shake out the cobwebs. According to Juststand.org, the average American sits for 7.7 hours per day, or roughly half the time spent awake. Research supporting the claim […]
