Are you at risk for type 2 diabetes? Maybe you already know you have diabetes, or maybe you already know that you surely don’t. But, maybe you, like many others, answer this question with an “I don’t know.” In the United States, 37.3 million (11.3%) people of all ages have diabetes, and 23% of adults, […]
Diabetes and Holiday Stress
By now, you may have realized that the holidays can make it tough to stick with habits, especially if you have diabetes. Will power is tested by the abundance of food and drink. Also travel can hinder physical activity. In addition, other life stressors contribute to throwing your blood glucose out of wack. The latter […]
Summer Means Picnic Time
The sun is bright in the sky, the air is nice and warm and that can only mean one thing, time for summer picnics! Picnics are a great way to enjoy the outdoors with your family and friends. It’s easy to prepare for a picnic without a lot of stress. You can plan a large […]