Agriculture is the backbone of Colorado’s economy, contributing $47 billion annually and employing more than 195,000 people across nearly 39,000 farms and ranches. Yet those who produce our food face unique stressors that take a toll on both physical and behavioral health. Farmers, ranchers, and their families experience higher rates of injury and suicide than […]
Creating Fall Seasonal Art Outside
Combining art and nature activities not only piques the interest of youth but provides many health benefits. Autumn, the pause between the heat of the summer and cold of winter and a perfect time to get outside! In my fall afterschool programs, I prioritize bringing students outside since they have been in school all day. […]
Embracing the Positive Aspects of Aging
In a society often fixated on youth, we sometimes forget that aging has positive aspects. This dynamic phase of life is filled with opportunities for growth, contribution, and connection. Resilience and Wisdom Older adults often possess a lifetime of experience, insight, and resilience. These are assets not just for personal growth but also for communities. […]
