In this time of uncertainty, many of us have stocked up on pantry essentials such as beans. They appear to be at the top of many peoples’ list, with recent sales having increased nationwide by about 40% and shelves empty everywhere you go! Not surprisingly, they store well and are known for being an excellent […]
Energy Bar or Candy Bar; What’s the Difference
No matter the season or activity, energy bars are a convenient way to fuel your active lifestyle. The word ‘energy’ on the energy bar label means it has a lot of calories. Candy bars also provide energy from calories, so what is the difference? Sometimes there is not much difference; it all depends on the […]
Enjoy an Apple for Health
You’ve heard, “An apple a day will keep the doctor away.” While it will certainly take more than a daily apple to keep you healthy, it is a step in the right direction. Apples are delicious, easy to carry for snacking, low in calories, a natural mouth freshener, and widely available at markets, grocery stores, […]
