You’ve heard, “An apple a day will keep the doctor away.” While it will certainly take more than a daily apple to keep you healthy, it is a step in the right direction. Apples are delicious, easy to carry for snacking, low in calories, a natural mouth freshener, and widely available at markets, grocery stores, […]
Enjoy Sensational Seasonal Foods
Have you ever enjoyed a crisp, juicy apple in October or a tangy tomato fresh from the garden in July? If you have, you likely experienced the simple yet wonderful pleasure of eating produce in season. (And surely agree that there is no comparison to an out-of-season tomato eaten in January!) Savor the flavors of […]