By Deeona Johnston Tea, the second most consumed beverage in the world, a cup of tea is enjoyed by nearly one half of Americans. Tea is often promoted as healthy and tea’s can also detox your body, help you sleep, improve digestion, or relieve stress. There is a lot of unknowns surrounding teas and their […]
Importance of non-candy treats for trick-or-treating
In a couple weeks, kids will be out walking the streets in costumes and enjoying the reward of trick-or-treating! It is very thoughtful to offer the option of non-candy and/or non-food items during Halloween. Food allergies and intolerances can dampen the anticipation of trick-or-treating for many children. Why Candy It’s hard to imagine Halloween without […]
Getting Wealthy by Being Healthy
Making nutritious decisions today is an example of getting wealthy by being healthy. Making better nutritious decisions today can help improve your health and save you money in the future. Better nutrition generally leads to fewer days missed at school or work as well as fewer medical bills. Lately, many people have been […]