There is nothing like the anticipation a child gets as they wait on the other side of a door on Halloween night. Will the trick-or-treater be greeted by a ghoul, witch or a superhero? It is easy for adults to get caught up in the sale and availability of candy this time of year. However, […]
New Physical Activity Guidelines for Americans
It is one thing that can affect almost every area of health – physical activity. It can improve cognition, mood and mental health. Being active helps prevent against various chronic diseases and helps people maintain a healthy weight. It can increase strength, stability, and longevity as we age, and even provides opportunity for socializing. We […]
Who is looking after your children?
What do you need to consider when searching for teen babysitters to care for your young children after school or on school holidays? Parents need to look for certain qualities in a great babysitter. However, picking that perfect candidate can be stressful. Characteristics of a Responsible Babysitter Age Consider the age you think is appropriate for […]
