With Global hand washing day on October 15, its time to review our practices, and up our game if needed. Clean hands keep individuals, families, and communities healthy by reducing the spread of germs and viruses. Many people do not realize that these can spread from people to surfaces or foods and then back to […]
Cranberries
Fall is in the air and cranberry harvest is beginning. Did you know that the peak season for harvesting is October through December. We will soon see fresh cranberries in the produce section as well as find more in the freezer. Cranberries can come in a variety of ways from whole fresh, juice, sauce and […]
A Prepared Emergency Food Pantry
Do you have enough ready-to-eat foods and water in your house in case of an emergency? People often call my office and ask about what foods to store and how much food they should have on hand. The answer depends on several factors: How many people live in your house? At a minimum you will […]



