Boundaries take many forms, shapes, and sizes. They can delineate property lines, be a rope telling me where I can or can’t safely ski or the “stay out” sign found on our childhood bedroom door. Some people are happy with their boundaries, others struggle with identifying and upholding them, especially when it involves other people. […]
Connections and Caring for the Holidays
The holidays are often full of joyous celebrations, good food, and rituals we look forward to each year. While these celebrations vary from individual to individual, family to family and culture to culture, the magic of these rituals is consistent… connection. Yet, for many, the holidays can be a time of vulnerability, isolation and loneliness. […]
