The word “savings” initiates a wide range of responses from individuals. Some might think of savings as a passport or roadmap to their future or being more prepared for life’s hiccups. Youth may hear the word savings and wonder what that really means for them; while others may think about savings and feel anxiety or […]
Meal Planning Can be Fun for Everyone
Winter nights are the perfect time to work together as a family to plan and prepare nutritious and easy meals. Meal planning doesn’t have to be overwhelming. Having everyone help can turn meal planning into a positive and enjoyable family activity. Meal Planning Basics Consider these six tips when planning meals. Weekly schedule. Have a […]
Holiday Cheer
Jingle Bells, Jingle Bells, Jingle Bell Rock. Can you hear it? The Holidays are quickly approaching. For many, the holiday season and feelings of cheerfulness do not go together. The constant pressures from selecting the perfect gifts, work and family celebrations, travel, and disruptions in normal routines can lead to holiday burnout! Three helpful tips […]