Do you ever find yourself staring at a sheet of flat cookies, wondering what you can do to adjust the recipe for high elevation? Or perhaps you are looking for tips on how to be active in all seasons? Whether you are new or native to Colorado, we are confident you will find a variety of […]
Making a New Year’s Lifestyle Change
New Year New You?! Here we are again at the beginning of a new year. Many of us neglect to make a doable New Year’s resolution. Some of us have made the same resolution to lose weight for years. This year, I have made the resolution to make a lifestyle change. I have made the […]
