Aging well is more important now than ever. In 1950 the average American, who was 65, could expect to live another 14 years in retirement and half of those years in good health. Today, we can expect to live 75 to 80 years and over two thirds of those years in good health. Therefore, it […]
Importance of non-candy treats for trick-or-treating
In a couple weeks, kids will be out walking the streets in costumes and enjoying the reward of trick-or-treating! It is very thoughtful to offer the option of non-candy and/or non-food items during Halloween. Food allergies and intolerances can dampen the anticipation of trick-or-treating for many children. Why Candy It’s hard to imagine Halloween without […]
Enjoying and Preserving Fall Produce
Harvest season is still going strong in many places! October and early November is a great time to shop for fall produce at a local farmer’s market or farm stand. Bringing home pumpkins, squash, cabbage, potatoes and apples from a local farm can be a fun day with your family. Preserving the Harvest Try […]