Harvest season is still going strong in many places! October and early November is a great time to shop for fall produce at a local farmer’s market or farm stand. Bringing home pumpkins, squash, cabbage, potatoes and apples from a local farm can be a fun day with your family. Preserving the Harvest Try […]
Give Your Mind a Break! Try a Little Mindfulness
Mindfulness can be described as awareness that happens by paying attention. Mindfulness is purposeful, in the present moment and non-judgmental. We can bring this present-moment awareness to any activity such as playing with our kids, weeding our garden, or washing the dishes. But we don’t often slow down enough to pay close attention in this […]
Tips to Get Your Child Ready for School
School is right around the corner, is your child ready? After a fun, busy summer it may seem difficult to focus on the big day that’s quickly approaching. There are many things you can do to help your child get ready for the new school year. It starts with a few changes to their daily […]
