What Is It? The term ‘vaping’ refers to the inhaling and exhaling of the vapor that is produced by a vaping device. While it does not produce tobacco smoke, the vapor created to be inhaled and exhaled contains various amounts of toxic chemicals that have been linked to significant health complications such as cancer, heart […]
Skills to Develop for Better Relationships
Healthy relationships help us meet our basic needs. How can this be? Matthew Lieberman, a UCLA neuroscientist, explains it perfectly in his TED talk. He gives an example that infants and young children rely on crying to pull at the heartstrings of an adult capable of providing them with food, water and shelter. With this […]
Making Your Own Baby Food
Making your own baby food can provide a less expensive, environmentally-friendly alternative to store-bought baby food that is just as (if not more) nutritious. Preparing homemade food for your baby also teaches them to enjoy the kinds of foods that you serve to the rest of your family. And while leaving behind the convenience of […]
