Do you have enough ready-to-eat foods and water in your house in case of an emergency? People often call my office and ask about what foods to store and how much food they should have on hand. The answer depends on several factors: How many people live in your house? At a minimum you will […]
Back to School
We’ve shared a few blog posts on Back To School over the years, some have focused on getting your children prepared, getting school supplies, getting excited to learn, but let’s think about how you can prepare ahead for the coming school year. Summer time is often just as busy for families as the school year. […]
Packing a Lunch
.Packing a lunch for school or work could potentially not only be a healthier option for you or your family but could be healthier for your pocketbook too! Plan ahead When planning and preparing ahead of time, undue stress on a busy morning and poor food choices are often deflected when a plan is in […]