Exercise is crucial to living a healthy lifestyle. It really doesn’t matter if you exercise indoors or outdoors. With that being said, there are benefits to moving your exercise routine outdoors. After being cooped up all winter, a change of scenery does everyone a favor. Although the weather in Colorado has a mind of its […]
Making Bread at Elevation
Nothing smells better than freshly baked bread hot from the oven. It gives us the feeling of comfort and love. Making bread is a fun and educational activity to do as a family. Here are a few quick tips to help you be successful baking bread at elevation. Adjusting for Elevation Making breads can sometimes […]
Save by Reducing Debt
When glancing at my credit card debt: I felt my heartbeat faster, my anxiety building, my blood pressure increasing. Have you ever felt that way? I don’t recommend it. The debt caused so much stress that my body was in survival mode (fight or flight). Money related stress is common. According to NEFE 2021, 85 […]
