Do your children enjoy eating soup? Vegetable soup can be fun to make and delicious to eat for children, especially when paired with a story about growing vegetables or making soup! They may be eager to make and taste it. For even more encouragement, include children in gardening pretend play and a cooking activity. Making […]
A New Year, A New Look at Snacks
The word “snack” often suggests sweet or salty things like cookies, chips, candy, or snack bars. This new year give your family’s snacks a different look by focusing on healthy and satisfying alternatives that supply important nutrients without a lot of added sugar and salt. Snacks can be a very beneficial way for everyone, especially […]
What to Do When Everyone is Home
During winter break and everyone is home, what are you going to do every day? No need to panic, we have some ideas to keep everyone busy, productive, learning and practicing healthy habits. Game or Puzzle Time Playing a game or working a puzzle can enhance social connections. Take advantage of opportunities to have meaningful […]
