Similar to how cheese is made from curdled dairy milk, tofu is made from curdled soy milk. Soy milk comes from soybeans and like cheese, is drained and pressed into a block. Tofu has a very mild flavor that will take on the flavors from other ingredients and seasonings. It’s texture varies and can be […]
Enjoying a Plant-Based Diet
There are so many wonderful meals to enjoy that have less or even no meat at all. One way to eat less meat is to switch to a diet based on plant foods. Plant-based diets can be full of tasty, colorful variety, and you can still enjoy a delicious, balanced diet. Benefits of Plant-Based Diets […]
