Is meal planning something you would like to try? While it takes some time and organizational skills to accomplish, it is worth the effort. A well-crafted meal plan can help you feel confident and ready for any challenges that come your way. Additional benefits include saving time, money, and stress, all while improving the nutrition […]
Rethinking Food Scraps
Preparing food generates scraps that are thrown away. Food scraps are the kitchen and restaurant waste from meal preparation, including vegetable peels, meat trimmings, and fruit cores as examples. Food scraps can also result from excess food or unwanted leftovers. Unfortunately, food waste can be a common occurrence in our daily lives and a systemic […]
Manage Holiday Spending
The holiday season is here and along with the fun and family time, come extra expenses. The holidays can mean extra spending on gifts, travel, charitable giving, decorations, and food for special meals. If you haven’t planned ahead for extra expenses, it can mean swiping the credit card to cover it. The average American spends […]