Colorado sweet corn is among the best in the nation. Our unique soil, growing climate, and innovative farming practices produce high-quality sweet corn. Look for Colorado-grown sweet corn from mid-July through mid-October. Types of Corn Sweet Corn (fresh, frozen, dried, or canned) is consumed as a vegetable. About 1 % of all corn grown in […]
Keen-What? Quinoa
Are you new to quinoa (keen-wah)? Did you buy quinoa to stock your pantry? Quinoa is a “seed” that can be prepared as a grain and be enjoyed at breakfast as a hot cereal, mixed with vegetables, or as a main item in a grain bowl. It comes in different colors including black, red, pink, […]
Enjoy an Apple for Health
You’ve heard, “An apple a day will keep the doctor away.” While it will certainly take more than a daily apple to keep you healthy, it is a step in the right direction. Apples are delicious, easy to carry for snacking, low in calories, a natural mouth freshener, and widely available at markets, grocery stores, […]