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Rachel Juritsch

About Rachel Juritsch

Rachel Juritsch is a 4-H Health & Well-being Specialist for Colorado State University in Adams County. Rachel’s passion for nature began in her childhood, spent exploring the cornfields and woods of Pennsylvania. Over the years, this love has evolved into a commitment to teaching youth in outdoor spaces. While earning her Master’s in Science Education at Walking Mountains Science Center in Colorado, Rachel witnessed firsthand the positive impact nature has on youth health and well-being.

Creating Fall Seasonal Art Outside

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Combining art and nature activities not only piques the interest of youth but provides many health benefits. Autumn, the pause between the heat of the summer and cold of winter and a perfect time to get outside! In my fall afterschool programs, I prioritize bringing students outside since they have been in school all day. […]

Embracing the Winter Season by Getting Outdoors

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Winter can be a challenging season for everyone. We can relate to the feeling of being stuck indoors, eager to get outdoors. However, some families may find it more difficult to spend time outdoors due to cold temperatures or windy weather. Research shows that we can benefit from just 20 minutes spent outside each day, […]

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