Combining art and nature activities not only piques the interest of youth but provides many health benefits. Autumn, the pause between the heat of the summer and cold of winter and a perfect time to get outside! In my fall afterschool programs, I prioritize bringing students outside since they have been in school all day. […]
Camping Food Safety
Camping food safety is crucial to prevent foodborne illness while enjoying the outdoors. Here’s a comprehensive guide covering safe food handling, storage, and preparation for your camping trip. Plan Before You Go Plan your meals: Include items that don’t require refrigeration or that can be consumed quickly after opening. Precook and freeze: Cook meats or […]
Getting Outdoors Can Improve Health and Wellbeing
Both adults and children can improve their health and wellbeing from spending time outside in nature. On average, Americans spend around 90% of their day indoors. Some studies estimate we spend more than 10 hours per day on average staring at screens. “In every walk with nature, one receives far more than he seeks.” John […]
