There is nothing like the anticipation a child gets as they wait on the other side of a door on Halloween night. Will the trick-or-treater be greeted by a ghoul, witch or a superhero? It is easy for adults to get caught up in the sale and availability of candy this time of year. However, […]
Getting Children to Move More
Moving your body is fun, feels good and helps you be healthy and strong. Moreover, the more your body does something, the better you can do it. The process involves muscle memory, coordination, fine motor and gross motor skills. For example, the more you skip rope the better you get at it, which makes you […]
You Can’t Beat Beets for Nutrition and Flavor
It’s fun to try new foods with kids; you can’t always predict their reactions. One day they will only eat a few foods, rejecting everything new. The next day they might discover something new to add to their favorites list. Have you thought about trying beets? They’re full of color, flavor and nutrients. The natural […]



