Lentils are edible legumes that are easy-to-prepare, versatile and nutritious. They taste slightly peppery and earthy in flavor. Lentils act like chameleons and take on flavor of the dish you are preparing. Lentils are an inexpensive and healthy Lentils are a good source of fiber, vegetable protein and low in fat. They are also packed […]
New Year and a Better You!
With a new year upon us, the buzz of new year’s resolutions and the latest diet trends can be hard to escape. When you’re thinking about your health and the new year, consider these tips for a better 2019 version of you! Eat for health. Cleanse your pallet and spice up your routine with […]
Plan Ahead for Successful Holiday Meals
You have decided to host this year’s holiday feast. This can be a challenge for the expert cook as well as a new cook. Whether making sure you have enough food or accommodating your guests with allergies, consider these following holiday meal planning tips. Holiday Meal Preparation Tips Request RSVP’s so you know how much […]