Soda pop has been around since the early 1700’s, and became popular in the United States around 1902. That’s when people discovered its bubbly, refreshing, and sweet syrup taste. Yet, in recent years, research has shown the negative health impacts of drinking sugar sweetened beverages, including soda. Recommendations According to the U.S. Department of Agriculture, […]
Putting Halloween Candy into Perspective
So much candy! As a mother and registered dietitian nutritionist, I have always dreaded Halloween. Children and parents alike look forward to dressing in wacky costumes and scouring the neighborhood and business community for candy. For many children, the tradition of trick-or-treating and bringing home lots of candy is the best part of the Halloween […]
