To preserve fruits and vegetables with maximum nutritional value year round, try freezing them. It’s Easy! And if you’re anything like me, you love all the fresh fruits and vegetables that are available during the summer. You might have your own home garden or purchase your produce from a local farmers market like I do. […]
About Ariel Eddings
Ariel Eddings is the Family and Consumer Science and 4-H Youth Development Extension Specialist in Bent County. Ariel’s educational programs focus on health, nutrition, and food safety education. She enjoys baking, camping, and spending time with her daughters and husband.
