The variety and availability of plant-based protein has skyrocketed. As these foods become more mainstream and conflicting opinions surface, you may wonder if plant-based protein is a good fit for your eating pattern. Popular Plant-Based Protein Although veggie burgers have been around for decades (think BOCA burger), the Beyond Burger and Impossible Burger have recently […]
All Stocked up on Beans…Now What?
In this time of uncertainty, many of us have stocked up on pantry essentials such as beans. They appear to be at the top of many peoples’ list, with recent sales having increased nationwide by about 40% and shelves empty everywhere you go! Not surprisingly, they store well and are known for being an excellent […]
Preserve and Enjoy Favorite Foods Later!
Sometimes it happens – we grow or purchase more food than we could possibly eat. Talk about a good problem to have! Luckily, food preservation is a great way to save that gorgeous, delicious food for later. Benefits of Food Preservation Maybe your garden is overflowing with produce, you simply could not pass up that […]
